Awards & Honors:
2023 USTFCCCA Honorable Mention All-American (Men’s 3000m Steeplechase)
2022 ACC All-Academic Cross Country
2022 All-ACC Second Team Indoor (Mile)
2022 ACC All-Academic Indoor T&F
2023 Outdoor: Competed in eight meets … 16th place in the 3000m steeplechase (8:56.70) at the Raleigh Relays … Placed fourth in the 1500m (3:48.07) at the Spec Towns Invite … Came in second with a PR in the 1500m (3:43.99) at the Georgia Tech Invite … Championed the 3000mSC (8:40.74) with an impressive PR at the Penn Relays … Finished 11th in the 3000mSC (8:52.77) at the ACC Outdoor Championships … Qualified for the NCAA Championships with a 12th-place finish in the 3000mSC (8:47.47) at the NCAA East Preliminaries … Earned Honorable Mention All-American honors after finished 17th in the 3000mSC preliminaries (8:47.94) at the NCAA Outdoor Championships
2023 Indoor: Did not compete
2022 Cross Country: Raced in six meets … Took home second place in the 8K (24:57.8) at the Berry Watermelon Run … PR’d in the 8K (24:04.7) in the 8K at the Lehigh Paul Short Run … 16th in the 5.2 Mile (25:45.9) at the PSU National Open … Competed in the 8K race (24:46.0) at the ACC Championships … Set a PR in the 10K (31:43.4) at the NCAA DI South Region Championships
2022 Outdoor: Competed in six meets … Won the 1500m with a personal-best time time of 3:45.98 at the Yellow Jacket Invite … Finished seventh in the 1500m (3:48.26) at the War Eagle Invite
2022 Indoor: Competed in six meets … PR’d in the 1000m (2:24.39) at the Clemson Orange & Purple Elite … Won the mile (4:06.42) at the Commodore Indoor meet … Placed second in the DMR (9:54.24) at the Bob Pollock Invite … Won the DMR (9:48.50) at the Doc Hale VT Elite … 11th-place finish and PR in the 3000m (8:06.73) at the Music City Challenge … Finished sixth in the mile (4:07.68) and recorded a personal best in the prelims (4:05.46) at the ACC Indoor Championships
2021 Cross Country: Raced in five meets … Placed third in the 6K with a PR of 18:34.5 at the Kennesaw State Opener … PR’d in the 5.2-mile race (26:26) at the PSU National Open … Set a new personal best in the 10K (32:08.6) at the NCAA Division I South Region Championships
2021 Outdoor: Competed in six meets … Ran the 1500m (3:50.49) at the Yellow Jacket Invitational … PR’d in the 5000m (14:24.70) at the Raleigh Relays … Turned in a PR in the 800m at the Georgia Tech Invitational with a time of 1:57.07 … Competed in the 1500m (3:56.00) and 5000m (15:00.28) at the ACC Championships
2021 Indoor: Competed in six meets … Competed at the ACC Championships in the mile (4:17.12) and 3000m (8:20.86) … Took home first place in the 1000m at the Orange & Purple Elite … Competed in the mile at the Music City Challenge (4:10.45)
2020 Cross Country: Competed in four meets … Turned in a season best in the 8k at the Florida State Invitational (24:53.9) … Clocked in at 25:20.5 at the ACC Championships
2020 Indoor: Competed in four meets during 2020 indoor season … Ran a time of 8:39.93 in the 3000m at the Vanderbilt Invitational … Clocked in at 4:12.47 to take sixth-place in the men’s mile at the Music City Challenge … Placed 29th in the mile at the 2020 ACC Indoor Championships … Assisted DMR squad in a seventh-place finish at ACC’s
2019 Cross Country: Did not compete
