College Bests:

800 | 1:50.08
1000 | 2:29.97
1500 | 3:43.07
MILE | 4:04.64
3000 | 8:03.27
4 MILE (XC) | 19:43.3
8K (XC) | 23:37.8
10K (XC) | 31:00.9

2025 Cross Country:

Competed in all six races with five top-50 finishes.
Placed 53rd at the NCAA South Regional in his first-ever collegiate 10k race (31:00.9)
Finished inside the top-100 at the ACC Championships (24:18.9) in 85th place
Ran home 28th at the Crimson Classic
Recorded a 10th-place finish in the 8k at the Georgia Tech XC Invitational (24:58.7) to help secure a team victory
Placed 129th in the 8k (25:18.8) at the Southern Showcase
Finished inside the top-15 (20:22.0) for the four-mile race in the season opening Stan Sims Invite

2025 Outdoor:

Competed in four meets
Came in second in the 1500 (3:46.61) at the Florida Relays
Placed fifth in the 1500 (3:47.37) at the Lee University Fast Break Athletics Invitational
Finished fourth in the 1500 and set a PR of 3:44.91 at the Georgia Tech Invitational
Ran in the 4×800 and 4 x mile at Penn Relays

2025 Indoor:

Competed in six meets
ACC Indoor Championship participant
Came in fourth in the 3000 (8:18.42) at the Clemson Opener
Finished ninth in the mile (4:06.610 at the Vanderbilt Invitational
Won first in the 1000 (2:29.97) and ran in the DMR that finished second at the Orange & Purple Invitational
Came in fourth in the mile (4:04.64) at the Bob Pollock
Ran the 3000 (8:03.27) at the Boston University David Hemery Valentine Invitational
Ran the mile (4:10.27) at ACC Indoor Championships

2024 Cross Country:

Ran the 4 mile (19:43.29) at the Kennesaw State Stan Sims XC Opener
Ran the 8k (24:38.50) at the Southern Showcase
Also ran the 8k at the Gans Creek Classic (24:26.40) and the Arturo Barrios Invitational (23:37.80., PR)

2024 Outdoor:

Competed in seven meets
ACC Championship participant
At the Yellow Jacket Invitational, finished sixth in the 1500m (3:50.79)
Finished seventh at the Georgia Tech Invitational recording a new personal best time in the 1500m (3:47.14)
At the Pepsi Florida Relays finished seventh in the 1500m (3:49.48)
At the ACC Championships, competed in the 1500m and recorded a time of (3:49.56)

2024 Indoor:

Competed in four meets
ACC Championship participant
Recorded an eighth-place, personal best time of (8:25.26) in the 3000m at the Clemson Invitational
At the Bob Pollock Invitational ran a personal best time of (4:08.10) in the mile run
At the ACC Championships, competed in the one-mile run, completing the event with a time of (4:11.75)

2023 Cross Country:

Competed in three meets
ACC Championship participant
Recorded a personal best time of (25:17.1) at the Lehigh Paul Short Run in the 8k
At the ACC Championships, competed in the 8k and ran a time of (25:33.3)

High School:

East Forsyth XC/Track
- eight varsity letters, four complete seasons
- team captain in final two seasons
2023 Forsyth County Male Athlete of the Year
2x Forsyth County Track Champion in 1600m (2022, 2023)
2022 4A GHSA State Cross country champion
2x 3200m Track State Champion (2022, 2023)
3x Track Region Champion in 1600 & 3200m (2021, 2022, 2023)
2x Region Champion in 800m (2022, 2023)
2x Powerade All-metro XC (First Team in 2022 & 2nd Team in 2021) presented by ATL Track Club and Rich Kenah
XC Team MVP (2020, 2021, 2022) by Coach
Track Team MVP (2021, 2022, 2023) by Coach
#6 All-Time in 1600m in Georgia High School State history in 4:06.1 (2023)
2x All State in XC (2021, 2022)
2x All- Region in XC (2021, 2022)
2x All-County in XC by FCN Sports
3x All-Region in Track (2021-2023)
School Records in 1600m (4:06.1), 3200m (9:08.0), and 800m (1:53.3), and 5K XC, in 15:01

Personal:

Birthdate: Feb. 1, 2005
Chose to attend Tech for the academic challenge, school prestige, coaching staff, and grew up a Georgia Tech fan
Began running when he was 14 y/o, ran for middle school track team at Little Mill MS
Involved with Fellowship of Christian Athletes at Georgia Tech
Enjoys spending time with family, playing piano and saxophone, playing soccer, fishing, and drawing comics

Family:

Son of Paul and Petra Arrambide
Brother of Paul (22) and Gabriella (27) Arrambide
Paul Arrambide played for Army varsity pistol, diving, and soccer teams.
- West Point Graduate with BS in Aerospace Engineering
Petra Arrambide graduated from Indiana University
Grandfather was a first sergeant in the U.S. Army with 30+ years of service
Christian Arrambide, cousin, plays quarterback for Porvoon Butchers (AFI)
Cade Arrambide, cousin, plays catcher for LSU Baseball
Trinity Arrambide, cousin, played infielder for Lyon Softball
Nina McNeely, cousin, won an Emmy award in 2024 for Outstanding Choreography For Scripted Programming in The Idol

men's track 2023-24 Roster

men's track Roster