College Bests:
1500 | 3:51.76
3000 | 8:44.25
5000 | 14:40.44
10,000 | 31:00.94
5K (XC) | 15:51.3
4 MILE (XC) | 19:55.2
8K (XC) | 24:23.8
Accolades:
- 2024 All-ACC Academic Cross Country Team
2025 Cross Country:
- Did not compete
2025 Outdoor:
- Competed in three meets
- Set a PR in the 5000 (14:57.83) at the Yellow Jacket Invitational
- Came in fifth in the 5000 (15:04.35) at the Terry Long FSU Relays
- Ran the 5000 (15:19.69) at the Georgia Tech Invitational
2025 Indoor:
- Competed in two meets
- Ran the 3000 (8:44.25) at the Bob Pollock
- Ran the 5000 (15:32.02) at the Music City Challenge
2024 Cross Country:
- Ran in five races
- Ran the 4 mile (19:55.18) at the Kennesaw State Stan Sims XC Opener
- Ran the 8k at the Southern Showcase (25:27.9), Gans Creek Classic (25:03.8) and the Arturo Barrios Invitational (24:23.8)
- Finished the season with a 25:25.6 8k time at ACC Cross Country Championships
2024 Outdoor:
- Did not compete
2024 Indoor:
- Competed in one meet
- Recorded a PR in the 3000m (9:10.93) in the Music City Challenge
2023 Cross Country:
- Ran in four meets for the Yellow Jackets
- Recorded a PR of 15:51.3 in the 5k at the Kennesaw State Stan Sims Cross Country Opener
- Ran the 7.8k (26:15.5) at the Mountain Dew Invitational
- Recorded a PR in the 8k at the Lehigh Paul Short Run, clocking a 26:15.5
- Finished the season with a 26:25.2 in the 8k at the Arturo Barrios Invitr
2023 Outdoor:
- Competed in three meets
- Recorded a PR of 15:48.90 in the 5000m at the Flames Invite
2023 Indoor:
- Did not compete
2022 Cross Country:
- Did not compete attached
High School:
- Attended Shiloh High School
- Member of the cross country team for four seasons, served as captain for three years
- Began competing in track & field in 6th grade and served as the captain of the distance team from 8th grade until senior year
- 2021 Gwinnett Cross Country Champion
- 2021 6A State Champion
- 2021 EastBay Nationals qualifier
- Two-time County Champion (1600m, 3200m)
- Two-time State Champion (1600m, 3200m)
- All-Metro First Team
- Honorary All-American
- First team All-State and All-District
- Gwinnett Country’s Cross Country and Track & Field Runner of the Year
- President of Relief and Restore
- 5 Star General (All A’s)
Personal:
- Brother, Nahom Solomon ran cross country and track & field at Georgia Tech (2014-2019)
- Picked Tech because of it is a great school for any engineering, Division I & Power 4 running program and is close to home
- Enjoys a lot of recreational sports like volleyball and basketball, going bowling and going to new restaurants