2018 Cross Country:
Finished 19th at the Georgia Bulldog Invitational setting a 5.5K PR of 22:01.2… recorded a 22:29.5 in the 6K at the Penn State Nationals Open… recorded a 6K time of 23:16.8 at the ACC Championships.
2018 Track:
Indoor: Recorded a 10:36.04 to finish 25th in her lone 3K race at Bob Pollock Invitational … set an indoor PR in the 5K, running a 18:05.79 at the Music City Challenge to finish 36th … finished third in the 5K at the Orange & Purple Invite, running a 18:52.35. Outdoor: Set a PR in the 5K when she ran a 17:50.67 (12th) at the Yellow Jacket Invitational … ran a 4:55.51 her lone 1500m of the season at the Tiger Track Classic to finish 15th …
2017 Cross Country:
Recorded a 4K time of 14:57.9 at the Jacksonville State Opener to finish sixth overall … set a new 6K PR at the Paul Short Invitational by running a 21:47.3 … finished 25th at the Bulldog SEC Preview by running a 23:03.3.
2017 Track:
Indoor: Finished fourth in the 5000m at the Bob Pollock Invitational with a time of 18:26.04 … Raced a career-best time in the 5000m of 18:22.83 at the Music City Challenge. Outdoor: Competed in four meets during the outdoor season … Primarily raced in the 5000m … Posted a career-best time in the 5000m at the Georgia Tech Invitational with a time of 18:14.98.
2016 Cross Country:
Raced in four meets … Recorded a career best and finished ninth in the head-to-head meet with Kennesaw State with a 5k time of 19:00.3 … Recorded a career best in the 6k at the Crimson Classic with a time of 22:43.1 … Also raced at the ACC Championships.
2016 Track:
Indoor: Finished 19th in the 5000m at the Conference Clash with a time of 18:52.68. Outdoor: Did not compete.
2015 Cross Country:
Did not compete.
High School:
A four-year letterwinner in cross country and a three year letterwinner in track under head coach Jack Coleman at Marietta High School … Named all-county twice by Marietta Daily Journal … Selected to the Atlanta Track All-Metro team … Holds school records in both the 4 x 1600m relay (22:24) and the distance medley relay (13:21) … Graduated fourth in her class … Served on the National Honor Society, the Spanish Honor Society and as the treasurer of the Math Honor Society.
Personal:
Full name is Rebecca Rose Dow … Chose Georgia Tech for its great industrial engineering program … Majoring in industrial engineering.
