2018 Track:
Indoor: Set a 200m PR with a time of 25.69 at the Charlie Thomas Invitational … ran an indoor PR of 57.80 in the 400m at the Charlie Thomas Invite … also ran a 1:40.52 in the 600m at the Clemson Invite. Outdoor: Recorded a 56.75 PR in the 400m at the Spec Towns Invite … posted a season-best 400m IH time of 1:01.78 to finish 19th at the Florida Relays … took fourth in the 400m IH (1:01.80) at the North Florida Invite … finished second in the 400m IH (1:02.17) at the Spec Towns Invite … helped the 4×400 relay group to an eight-place (3:41.11) finish at the ACC Championships … took gold in the 4×400 (3:40.94) at the Georgia Tech Invitational.
2017 Track:
Indoor: Did not compete. Outdoor: Competed at the Yellow Jacket Invitational before being sidelined for the rest of the season with an injury.
2016 Track:
Indoor: Recorded personal bests in the 200m (26.28) at the Commodore Invitational and the 800m (2:18.18) at the Doc Hale VT Elite Meet … Also participated in the 400m, DMR, 4x400m relay and 60m hurdles. Outdoor: Finished fourth in the 400m hurdles at the Seminole Invitational with a time of 1:01.74 … Finished 20th in the 400m hurdles at the ACC Outdoor Championships with a time of 1:03.32 … Also finished in the top 10 in the 400m at three other meets.
2015 Track:
Indoor: Helped the 4×400-meter relay team to a ninth-place finish with a time of 4:01.14 at the Auburn Invitational. Outdoor: Ran part of the 4×400-meter relay that won (3:40.98) at the Duke Twilight, ran a PR in the 400m hurdles (1:00.28) at the same meet … Placed third in the 400-meter hurdles at the Georgia Spec Towns Invite.
High School:
Earned four letters in track under coach Ryan O’Sullivan while competing in 400m, 300m hurdles, and 4×400 meter relay … Member of 4×400 meter relay team that won state championship in 2014 … Set the high school record for 400 meters her senior year … Represented her school as a student ambassador and served as a role model for other students.
Personal:
Full name is Shannon Maria Innis … Born Dec. 10, 1995 in Alpharetta, Ga. … Parents are Jeff, a former professional baseball player for the New York Mets, and Kelly Innis … Older brother Keenan is an outfielder for the Georgia Tech baseball team … Chose to attend Tech because of the amazing academic reputation, great athletic program and proximity to home …Majoring in business administration.
